Best Methods For Keeping Yeast Infections At Bay
The healthy vagina is a complex balance of different body chemistry. When this balance is upset, the risk increases for a yeast infection. Millions of women suffer from this disease. Here are some of the best pieces of advice for managing a yeast infection and getting rid of it.
After you perform an activity that requires you to exert a lot of energy, make sure that you change into a fresh set of clothing. This is very beneficial in avoiding a yeast infection, as you eliminate the yeast-friendly environment.
Avoid using scented products near or in the vaginal region. Sprays and soaps with scent can irritate your skin and make you more prone to yeast infections. It is especially important not to use scented tampons or pads as they come in the closest contact and can be especially irritating. Also, don’t use toilet paper with colored dyes.
If you suffer from chronic yeast infections, try eating more yogurt. The probiotics and live cultures in yogurt can actually assist your body in fighting off the imbalances that cause yeast infections. Consume yogurt each day to fight the effects and help prevent yeast infections.
Menstrual cycles should not bring a yeast infection with them. Try taking acidophilus before and after your period. You will realize that the symptoms do not bother you as much. Taking a proactive stance like this can help you to eliminate your bouts with yeast infections.
Eat a lot of yogurt if you want to stop yeast infections. Bacteria in yogurt will help fight the organisms that give rise to a yeast infection. Eating yogurt will probably do little to cure a pre-existing infection once it takes hold, however.
Don’t sit idly by and wait for a yeast infection to subside by itself. You have to take action. With a little effort on your part, you can make yeast infections a thing of the past. So, make sure that you incorporate some of the tips featured in this article into your daily life and hopefully you will never have a yeast infection ever again.