Read These Helpful Tips About Hair Loss
Educating yourself on hair loss helps you understand the causes and effects of the condition as well as how to keep it under control. It can be hard to deal with hair loss. The information provided in this article may help you be able to better handle your hair loss.
When thinking of hair loss prevention, vitamin C should be at the top of your list. It helps your body produce collagen, which in turn keeps your hair healthy and strong. If you’re not getting enough vitamin C, eating more citrus fruit or taking supplements can help you make up the shortfall.
To slow hair loss, alter your post-shower routine. As soon as you are finished washing your hair, gently rub it with a towel rather than rubbing it vigorously. It is not recommended that you use a personal hair dryer. If you have to use one, make sure you set it to low.
Modifying what you do after a shower may just save you a few luscious locks. After you wash your hair, dry it by rubbing it gently instead of vigorously. You should also avoid using a hair dryer if you can. Use a low heat setting if you need to use a dryer.
Pollution is a major factor in hair loss, so avoid it as much as possible! If you live in an area with high levels of pollutants, the toxins can work their way into your bloodstream and harm your hair, leading to loss.
This article will share tips that have been shown to get your hair growing again. Take advantage of these tips to stop your hair loss.